Michelle Whitley: Beachbody Coach

So... you can probably see that I've not always been a Nutritional and Fitness coach with Beachbody!

Truth be told only a few years ago I was a stressed, depressed mess.

I was a stay-at-home mom, deeply unhappy and desperately worried about my family's financial future - and like so many of us I'd put my head in the sand.
I'd try to ignore my problems, using junk food to make myself feel better.

Through years of self neglect I'd lost all my confidence and despite hating seeing the person I'd become I simply couldn't see any way out of my situation.

Team Beachbody?

My good friend Suzy could see the downward spiral I was in and mentioned a program she was in called Beachbody. Of course I'd heard it all before and probably tried every diet imaginable with nothing but failure to show for my efforts - yet Suzy was determined that I give this Beachbody thing a go.

She'd come round and we'd chat about my problems while following some simple exercises - and I'd swap my cans of soda for this delicious thick shake.

Before I knew it I'd lost 10lb - and better yet I could feel my depression begin to lift. I knew I had more energy about me - with friends and family noticing the change.

Thanks to Suzy's constant support and her fitness training I was eating better, sleeping better and I could feel a real spark returning to my life. Suzy said "This is what Team Beachbody is all about" - confidence - and I knew there and then I had to help other stay-at-home moms in a similar position to me...

I signed up to become a Beachbody Coach