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Are you looking to buy meal replacement shakes for weight loss?

By on Friday, March 11th, 2011 | No Comments

People are all the time asking me about meal replacement shakes for weight loss in their new healthy routine.  Everybody does need to have some sort of option for a quick meal on-the-go or as you’re running out the door in the morning.   Obviously, there are a ridiculous number of products on the market. [...]

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Don’t You Wish It Was Easy?

By on Thursday, March 3rd, 2011 | No Comments

Don’t wish it were easier, wish you were better! While on Facebook today, I came across this quote and it really spoke to me. So many times I read quotes and it touches me but today was different. It sparked visual realizations…and I want to share it with you. We all go through hard times [...]

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What’s The Solution To Ending The Trend of Obesity

By on Thursday, February 24th, 2011 | No Comments

We had the pleasure of Tommy Mygrant coming down from Ohio to Middle GA to share with us the solution for ending the trend of obesity. Tommy has had amazing success with P90X and that one decision to change HIS life has in turn changed thousand’s of lives!! I want to share a short video [...]

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Savor the Journey

By on Wednesday, February 23rd, 2011 | 5 Comments

Today I shot a little video while driving down the road! I know, probably not the safest thing to do for sure.  But it was a long, straight stretch of road!!  And I woke up in the middle of the night thinking about this subject. Hope you enjoy it.  

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So You Want a Personal Trainer?

By on Monday, February 21st, 2011 | 1 Comment

Let’s face it, everyone’s household budget is tight. I know everyone worries about money and finances. With all the demands on their budget, most people just decide that a fitness trainer is far out of reach for them. The sad thing is that being physically fit means more than just how you look; being fit [...]

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Progress Is Your Proof

By on Monday, February 21st, 2011 | 1 Comment

Sometimes you may feel that you’re not making any progress at all with your fitness program – like a hamster running on a wheel – going absolutely nowhere. But there are ways to track your weight loss and fitness targets that will provide the encouragement you need to keep on keeping on until you reach [...]

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How BAD do you want to lose weight??

By on Tuesday, February 15th, 2011 | 2 Comments

I apologize for the abrupt ending….camera batteries died! Please feel free to comment and ask a question or contact me if you aren’t comfortable asking your question publicly and I’ll be happy to answer your question as well!! Much Love, Coach Chelle

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Wanna Know The Truth About Belly Fat?

By on Thursday, January 13th, 2011 | 1 Comment

Most of us all have a “problem area.” You know, the one area of your body that you wish you could change without really changing other areas of your body. Unfortunately it doesn’t work that way, but that’s a post for another day. My “problem area,” or the one area that I disliked the most, [...]

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Are You Satisfied With Where You Are??

By on Wednesday, January 12th, 2011 | No Comments

Do you find yourself daydreaming, imagining what your life COULD be like? How would you FEEL  if you  lost those extra pounds  you’ve been carrying and felt YOUNG again? What would it FEEL like to help others do the same? How AWESOME would it be if you had more MEANINGFUL time with your FAMILY and [...]

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FRIDAY Is The LAST Day…for this special offer!!

By on Wednesday, January 5th, 2011 | No Comments

We have 2 more days to take advantage of this special offer! Will YOU join me?? Signing up as a coach is pretty simple but I’ve broken it down into a few steps for you. 1. Click here to begin the signup process. 2. You will see different packages to choose from during your signup. [...]

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